Heat for therapy purposes is not a modern invention. This type of treatment has a history originating from ancient civilizations. Historians have found that it was already used by the ancient Egyptians, and then by the Greeks and Romans.

Today many treatments fall into the category of thermal therapies. Physiotherapists use sophisticated equipment, such as radar or microwave therapy, which subjects the patient to electromagnetic waves that generate heat. However, you do not need to go to the hospital to benefit from the therapeutic effects of thermotherapy.

Many experts today now recommend far infrared heating mats for heat therapy at home, in the office, while working out, or even driving. The aim is of using these far-infrared heating mats is to relieve muscle contracture pain or joint pain related to pathological conditions such as rheumatic diseases. In addition, heat therapy has also proved useful to combat menstrual pain.

The action of heat on the muscles

You may already know that heat affects the vasodilation mechanism. In this way, the vascularization of the muscle is stimulated, thus the blood supply, which brings with it oxygen and nutrients and helps to eliminate the toxins accumulated due to inflammation.

These positive effects of heat on the body help to nourish the muscle and, at the same time, purify it of harmful substances. Thanks to this chain of reactions, the stiffened muscle fibers relax and the pain loosens its grip. In a nutshell, by using a far infrared heating mat for thermotherapy, you can expect the following results:

  • Reduced muscle spasms and similar symptoms;
  • It contributes to muscle recovery.

To learn more or browse a wide selection of high-quality far infrared heating bio-mats, please visit Ereada today.


This product is not a substitute for professional medical advice or treatment and is not intended to cure or prevent disease.

Ereada bio-mats are consumer, home-use-non-medicinal spa products only to be used for general comfort and well-being. Any health claims or statements made in this post have not been evaluated or approved by the FDA.